DamenGFit 1.4

Shred Apps, LLC ❘ Freeware ❘
iOS
out of 63 votes

DamenGFit: Empower Your Fitness Journey with a Personal Touch

Boris Weber

03/19/2025

DamenGFit offers a personalized fitness experience designed specifically for women, combining workouts, nutrition guidance, and community support.

DamenGFit by Damen Griffith offers a comprehensive approach to help you achieve your fitness goals. With a focus on building muscle, eliminating fat, and reaching your peak physical performance, Damen provides expert guidance and practical resources.

Through Damen's proven methods, you can expect to see significant progress in muscle gain, fat loss, and overall effectiveness of your workouts. This training app is designed to optimize every aspect of your health and enhance your physical capabilities.

Key features of DamenGFit include:

Full body daily workout routines
Targeted daily workout routines for specific areas, such as abs, legs, arms, and shoulders
Demonstration of over 100 effective exercises personally by Damen
Clear instructional videos for each exercise
Step-by-step instructions to guide you through each exercise
Damen's personal meal plans for fat loss and lean muscle gain
Nutrition guide with a meal plan generator based on your weight and goals
Easy-to-follow recommendations for meal preparation

DamenGFit empowers you to have productive workouts and learn exciting new routines. With Damen Griffith's expertise, this app is a valuable tool to help you make significant gains in your fitness journey.

Subscription Pricing & Terms:

Free to download with the option to unlock premium features
Monthly subscription: $14.99/month (just $.50/day)
Annual subscription: $29.99/year (just $.09/day)
Lifetime subscription: $39.99 (one-time payment)

Additional features will be added in the future, leading to price adjustments. Secure the current pricing by subscribing now. Payments are charged through your iTunes account upon confirmation of purchase. Subscriptions auto-renew unless canceled at least 24 hours before the end of the subscription period. Manage subscriptions and auto-renewal settings in iTunes Account Settings. No refunds provided for unused portions of the term.

For more information on our Privacy Policy and Terms of Use, please visit our website at http://shredapps.com/damengfit/.

We value our customers' feedback and are here to assist you. If you have any questions, suggestions, or ideas, please reach out to us at [email protected].

Overview

DamenGFit is a Freeware software in the category Home & Hobby developed by Shred Apps, LLC.

The latest version of DamenGFit is 1.4, released on 01/31/2024. It was initially added to our database on 01/31/2024.

DamenGFit runs on the following operating systems: iOS.

Users of DamenGFit gave it a rating of 5 out of 5 stars.

Pros

Provides diverse workout programs catering to various fitness goals and levels.
Offers personalized workout plans based on individual preferences and fitness levels.
Includes a wide range of exercises with video demonstrations for proper form and technique.
Tracks progress and provides detailed analytics to monitor improvements.
Allows users to connect with a community for motivation and support.

Cons

In-app purchases required for access to certain advanced features and content.
Some users may find the interface slightly less intuitive compared to other fitness apps.
May experience occasional bugs and glitches that could disrupt the user experience.

Boris Weber

I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.

Latest Reviews by Boris Weber

Screenshots (Click to view larger)

BodyBuilding&Fitness- GymCoach

FitnyTech Daily offers a comprehensive selection of over 100 exercises and 35 workout session plans tailored to different fitness goals.

Gaintrain Bulking Meal Planner

Gaintrain is a specialized meal planning tool designed to support muscle mass growth and enhance training performance. It offers detailed meal plans tailored for bulking and muscle gain, enabling precise macro tracking.

Military Special Force Fitness

This application offers a rigorous fitness program inspired by the training regimens of military special forces. The routines employed by elite military units, such as Navy Seals and Army Rangers, are among the most challenging in …

ZedFit

Transform Your Fitness Journey with ZedFit

Latest Version
1.4

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	eLecta Live Screen Recorder Capture and Share Your Screen Effortlessly with eLecta Live Screen Recorder
	Office Shuttle Software Streamline Your Office Commute with A4TECH's Office Shuttle Software
	Ashampoo AntiSpy Pro Protect Your Privacy with Ashampoo AntiSpy Pro
	VeePN Stay Anonymously Secure with VeePN
	Medal of Honor Warfighter v322991 A Disillusioning Return to the Battlefield
	DAEMON Tools iSCSI Target Seamlessly Share Storage with DAEMON Tools iSCSI Target

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!